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3:1 ONLINE TRAINING PLAN

WEIGHT LOSS  |  WEIGHT GAIN

OVERVIEW

PLAN - OVERVIEW 

Experience the most effective training program to achieve your fitness goal with Training Sixty. Our comprehensive training and nutrition plans are are personalized based on your goal, training history, experience level, medical conditions and availability of equipments. Training Sixty plans are basically 9 weeks, 18 weeks and 27 weeks, you can select the the plans according to your goal and preferences; our exclusive 3 : 1 Online group training plans are through Zoom Platform and accessibility of our branded Training Sixty app with premium features. Each session lasts 60 minutes in total, including a warm-up, cool-down and stretches. The routines include a variety of resistance training, strength and conditioning exercises, mobility training, high intensity interval training, full-body training, abs, cardio, dumbbell workouts, muscular endurance exercises and much more. Start your transformation journey with Training Sixty and become best version of yourself.

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PLAN - FEATURES

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PLAN - PRICING

30% off (launch offer)

9 - WEEKS 
 

9500

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12500

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* Inclusive of all taxes

valid for 9 Weeks 

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3 : 1 Online Live Training

18 - WEEKS 
 

17500

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25000

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* Inclusive of all taxes

valid for 18 Weeks 

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3 : 1 Online Live Training

27 - WEEKS 
 

25500

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37500

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* Inclusive of all taxes

valid for 27 Weeks 

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3 : 1 Online Live Training

PLAN - PROCESS

Sign in and purchase the plan through our official website

Check with the email and create your app login credentials

Complete the Training Sixty google questionnaire forms

Download and access the premium feature Training Sixty mobile app

Complete onboarding questionnaire after logging into the app

Your personalized schedule is made available in the app in 3 - 5 days

Introduction call about how the program works in mobile app

Access your personalized workout and nutrition schedule in the app

Regular training and diet login, activity tracking & progress check - ins 

Connect with trainer in case of any queries via Whats - app or In-app chat

Get acheive your desired results with Training Sixty Trainers

Our unique personal training program process help the clients to achieve their goals in a convenient and easy way, with an individual and personalised plan adapted to their lifestyle. Our step-by-step process help you to accomplish your fitness goals in specified time. An initial assessment regarding goals, lifestyle habits, health status, training history, nutrition, diet preferences and expectations is used to develop a plan. This helps us to lay the fundamentals for the most efficient and effective physique transformation possible to assist you in reaching your goals. Based on the assessment we create well-planned exercise programme which include rest and recovery advice, programme modification, measurement tools, nutritional guidance & motivation are all include in the plan. In the entire process your online personal trainer is there for you every step of the way to keep you honest, accountable, and help you to accomplish your fitness goals.

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