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TRANSFORMING LIVES
THROUGH FITNESS
Training Sixty is an exclusive personal training studio located in Chennai, dedicated to delivering exceptional fitness experiences through tailored and results-driven programs. Whether you prefer the flexibility of online training or the immersive experience of in-studio sessions, our expert trainers provide personalized guidance to help you achieve your fitness goals. At Training Sixty, we combine precision, professionalism, and a commitment to excellence, ensuring every client receives the highest standard of training and support on their fitness journey.
ABOUT US
OUR APPROACH
At Training Sixty, we integrate the principles of Kaizen into our fitness and nutrition programs - Kaizen is a Japanese concept that emphasizes "continuous improvement." This approach focuses on making small, consistent changes that lead to significant and sustainable results. We believe that adopting a gradual, step-by-step approach is not only effective but also safer and more sustainable in achieving long-term fitness goals.
OUR PROCESS
We are committed to helping you achieve your fitness goals with a process that is structured, personalized, and adaptable to your needs. Each program is individually tailored to your lifestyle, ensuring that your plan fits seamlessly into your daily routine for optimal results.
FOUNDER & TRAINER
Dr. Sathish is a Founder and Certified Personal Trainer with over 8 years of experience and a comprehensive range of national and international certifications. He specializes in providing personalized fitness and nutritional programs designed to meet the unique goals of each individual, including body composition optimization, fat loss, muscle gain, weight management, and overall fitness. With a results-driven approach, Sathish focuses on achieving measurable outcomes while fostering long-term lifestyle changes. His training philosophy emphasizes not only physical transformation also the integration of fitness into daily life, ensuring sustainable health and wellness for all clients.
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